Hi friends! First, I want to say THANK YOU! Your comments were so, so kind about our news that we shared on Saturday. Let me tell you, if anyone has ever doubted that God has a sense of humor, direct them to me LOL. I believe now more than ever my motto for life needs to be “Not my will, but Yours” because you would think that I would have learned that through our adoption journeys, but God is still teaching me things!
Also, for some reason I’m having weird email issues with my comments from WordPress. I had gotten 4 emails about comments that I replied to and then when I logged in, I saw that I had 15 more and I have no idea where those emails are!!! If you commented and didn’t receive an email back, I replied to your comment on my post. I think I may start doing that so people know where to look because I always reply to every single comment I get–I am so thankful for you taking the time to comment and I love talking with readers!
Okay, now onto today’s post!
I have been on an off of birth control for YEARS. I really hate taking it but every time I have gone off of it, I end up getting really sick when I’m on my period thanks to my stage 4 endometriosis. I actually was off of it the entire 2020 and was so sick that as soon as I got an appointment with my doctor in 2021, I went back on it just for my sanity. I went off of birth control again before Banks was born because I was so tired of remembering to take a pill each night and I had read a few articles about the dangers of birth control–and at this point, I had been on and off them for almost 20 years.
My periods ended up lasting longer and the days in between them ended up getting shorter. I did some research in May because even though I know a hysterectomy is in my future, I feel like I’m not ready for something so drastic at 35. Every single article I read about endometriosis recommended going both gluten free and dairy free. I’m not a huge dairy eater but I love my coffee creamer and adding cheese to my meals. So I decided to go gluten free as soon as summer started.
I did excellent at first. But as summer diets go, I would eat gluten at one meal every other day, so I wasn’t completely gluten free. My cycle in June ended up being very short (11 days in between cycles) and so long (8 days), and I felt so incredibly sick that I decided no more cheating.
Once I went all in, my skin cleared up on my cheeks (I used to have little red bumps that the dermatologist didn’t know how to get rid of) and my brain instantly felt clearer. I had more energy, too. If I happened to eat something with gluten, the next morning I’d wake up with a rash again on my cheeks–so I’m assuming I really do have a gluten allergy.
When I went to have my pregnancy confirmed at my doctor (at 9 weeks) and I told her what I had been doing, she told me she really does believe that going gluten free helped me to get pregnant. (I obviously know it was God, but also He gave me the wisdom to research and try a new food lifestyle.). She said gluten is extremely inflammatory and that her household is gluten free. She said there isn’t enough research to determine what it actually affects inside the body, so this whole time it could have been affecting my reproductive area.
I say all of this not to tell you how to get pregnant, but if you’re dealing with any sort of health issues, you may want to try eating gluten free. Is it fun all the time? No. I’ve really missed eating Crumbl Cookies or regular chicken from Chick fil A. But it’s totally been worth it! And before I felt extremely tired from the pregnancy, my energy level was up more than it ever has been. I’ve learned that it’s not hard to eat gluten free–we eat lots of chickpea pasta already–and I really do just go back to the basics of meat and vegetables for a meal.
Hopefully this has been helpful! Socrates said “Let food be thy medicine and medicine thy food” and I truly believe that!
Nessa says
“Socrates said ‘Let food be thy medicine and medicine thy food’- agree!
Sarah Shaneyfelt says
The more I learn about the food industry, the more I’m shocked!
Lindsay @ Lindsay's Sweet World says
I have TONS of inflammation in my body and I have for my whole life. I have been cutting back on gluten the last couple of weeks and now you’re making me want to go G-free all the time! Inflammation in the body really can wreak havoc on everything. Apparently it is one of the causes of anxiety, too, which you know I struggle with. Definitely going to have to consider going G-free altogether.
Sarah Shaneyfelt says
And I really only noticed a huge difference when I cut it out totally. Not super fun but much better for my body. I had no idea it was related to anxiety but it makes sense!