How to Keep Your Health-Related New Year’s Resolutions Going Strong
Drink lots of water. Get plenty of sleep. Take rest days. Don’t stress and take care of YOU!!! If you’re anything like me, trying to maintain a consistent workout schedule can make you stressed out–especially if you have a busy couple of days or just lots going on in your life. Don’t forget to give yourself grace. it’s okay to skip a workout day. If you eat horribly, don’t give up….just start over. Change takes time and it takes consistency, so don’t lose heart!
What other tips do you have for keeping your health-related New Year’s goals going strong?
Photography by RAW Images
Weekend Review!
Our church put on a marriage conference so Friday after school I rushed home to wash clothes. I didn’t have time to fold everything that was clean so most of it stayed in piles like the next picture…
What’s great about this picture is that the towels on the bench had been there for a couple of days and we’d just been grabbing what we needed. #wasnthomemuchlastweek Oh, and our marriage conference started Friday night at 7 with our first session! Gary Thomas was the guy who led it–look him up!!
Saturday morning we got to church at 7:30 for day 2 of the conference!! I even made the comment to Dustin that we left the house earlier on a Saturday that I do on a school day ha!
After day 2 was over (and it was so, so good!!), we went to Huntsville to eat lunch and do a little shopping. I picked up a few things at Williams Sonoma that I needed and found a new Lilly dress that I’m going back today to get ๐
We got home that evening and I folded ALL THE CLOTHES!! Woohoo!
We had church Sunday morning.
I made a cake for a friend who had surgery.
And this is how Dustin prepped for the Super Bowl #wheredustinsleeps